Ayurveda describes the basic principles of the compatibility of products so that food could well digested and assimilated. At the same time, offered a detailed list of combination's that should be avoided, taking food, because there are combination's of products that are hazardous to our body.
Is not recommended to drink milk during the meal and mix it with fruit, especially bananas. This has a negative compound that promotes the formation of the body AMA - toxins. Milk is perfectly combined with a mango, it makes it easy and gentle to digest. It is the unique fruit well combined milk. The same goes for bread and rice.
It is better to drink warm milk, on an empty stomach, in the morning or in the evening time. A glass of warm milk with a teaspoon of GHEE and one or two spoons of sugar (unrefined!) Make a very nutritious drink. If you drink it before bedtime, it calms pitta, promotes sleep also helps to prevent constipation.
It is not recommended to eat simultaneously hot and cold, or one behind another. Drink hot coffee after the ice cream can work harm tissues of the digestive organs.
Here is the basic incompatibility of products according to the accepted principle in Ayurvedic nutrition, but you can always check the products for their reactions. Formation of gases, a heartburn, feeling of heaviness in the stomach, diarrhea are all indicators of the incompatibility of products. Sometimes there are unexplained cases of incompatibility as-well.
Honey is not permitted With:
# Ghee (in equal amount)
# Heating or cooking with.
Radishes Are not permitted With:
# Milk
# Bananas
# Raisins
(Potato, Tomato, Eggplant, Chilies) Are not permitted With:
# Yogurt
# Milk
# Melon
# Cucumber
Yogurt Is not permitted With:
# Milk
# Sour Fruits
# Melons
# Hot drinks
# Meat
# Fish
# Mangos
# Starch
# Cheese
Eggs Are not permitted With:
# Milk
# Meat
# Yogurt
# Melons
# Cheese
# Fish
# Bananas
Mangos Are not permitted With:
# Yogurt
# Cheese
# Cucumbers
Corn Is not permitted With:
# Dates
# Raisins
# Bananas
Lemon Is not permitted With:
# Yogurt
# Milk
# Cucumbers
# Tomatoes
